Official Website of Legs and Paddles 2009

Photos and video of LNP 2009!

2009-08-31T06:33:00.000-07:00

Dear Participants,

Sorry for the long wait, here are some photos taken during Legs And Paddles 2009! We will be uploading more photos of the event as soon as we get them.

Legs and Paddles 2009

Or you can watch our Legs and Paddles 2009 footages by clicking here!!

Feedback welcomed

2009-08-30T09:56:00.000-07:00

Dear LNP09 participants,

We hope you have had a good rest after your race! The NUS Canoeing Club hereby asks for feedback from all participants, in the hope of making subsequent Legs & Paddles events more enjoyable for everyone. If you faced any problems or feel that there are possible points for improvement, please feel free to send an e-mail to us at legsandpaddles09@gmail.com. Your feedback would be greatly appreciated. :)

LNP09 Race Timings

2009-08-27T11:16:00.000-07:00

To all participants,

Your timings are up!

LNP Challenge
Open: Singles
Open: Doubles
Team
LNP Run

Congratulations to our top winners, and to all who completed the race!

Thank you!

2009-08-26T02:41:00.000-07:00

Dear LNP participants,

Thank you for all your support on 23rd of August! Many apologies for the glitches and bad weather. Nevertheless, we hope that you enjoyed the race and will continue to support future events by the NUS Canoeing Club!

To all volunteers who came down on both 22nd and 23rd of August, thank you as well! LNP09 would not have been possible without your help. :)

Collated timings will be posted here in a few days' time. Certificates with your individual timings will be sent to your mailing address. Prizes will be mailed to top winners who were not present during the prize giving session as well.

Once again, NUS Canoeing Club sincerely thanks all who participated in Legs & Paddles 2009 in one way or another!

Registration closed

2009-08-05T00:31:00.000-07:00

Registration for Legs & Paddles 2009 has closed, and we would like to thank all participants for the support!

A list of reminders:

1) If you have not paid the registration fees, please do so by 10th of August. We will not be able to process your registration if we do not receive payment by then. A confirmation e-mail will be sent to you if we have received your payment.

2) If you have signed up for the Doubles/Team Category but your partner or team member(s) has yet to do so i.e. he/she has not received a confirmation e-mail, please let us know ASAP by sending an e-mail to legsandpaddles09@gmail.com.

3) If you have signed up for the Team Category and wish to take part in the sub-category - JC Team Category - please send an e-mail to legsandpaddles09@gmail.com, indicating which JC you are from.

4) LNP09 Race Pack Collection will be held on 15th of August, at the NUS Sports and Recreation Centre, from 10.00 to 17.00.

5) Last but not least, do keep yourselves fit for the race day!

Race Pack Collection

2009-08-04T06:58:00.000-07:00

Hello LNP09 Participants! Race pack collection details are as stated below. Please bring along the following :

1) Your NRIC or an equivalent of an identity card
2) A hard copy of the signed indemnity form
3) A hard copy of your transaction receipt (if you have paid via bank transfer or i-Banking etc.)
4) Your NUS matriculation card for verification purposes (if you have one)
5) Your 1-Star certificate and a signed swimming declaration form (if you have signed up for categories that involve kayaking)

If you would like a representative to collect your race pack, please sign the Letter of Authorization and have your representative bring it on the race pack collection day.

You will receive your race bib, exclusive LNP09 singlet, and goodie bag as promised!

Date: 15 August 2009 (Saturday)

Venue: NUS Sports and Recreation Centre (SRC)
Fitness gym near Carpark 5B
Map here!

Address: 2 Sports Drive 1, Singapore 117561

Time: 10 am to 5 pm

How to get there:

By bus

Bus Service	From	Alight at
95	from Buona Vista Terminal via Holland Drive, Commonwealth Avenue, North Buona Vista Road, Buona Vista Flyover, Lower Kent Ridge Road , Kent Ridge Crescent, Kent Ridge Terminal (loop).	NUS Staff Club (Lower Kent Ridge Road)
96	from Clementi Interchange via Clementi Avenue 3, Commonwealth Avenue West, Clementi Road and Kent Ridge Crescent (loop).	Opposite Yusof Ishak House (Kent Ridge Crescent)
151	from Hougang Central Interchange via Hougang Ave 5, Hougang Ave 7, Tampines Road, Hougang Avenue 3, Airport Road, MacPherson Road, Serangoon Road, Jalan Toa Payoh, PIE, Whitley Road, Bukit Timah Road, Clementi Road, and Kent Ridge Crescent.	Yusof Ishak House (Kent Ridge Crescent)
97, 197, 198, 963	Along Ayer Rajah Expressway	(Opposite) ITE Dover. Upon entering campus, turn right, walk along the sheltered pathway to SRC.
33, 183	Along Clementi Road	Faculty of Engineering. Walk toward Engineering Drive 1, take Internal Shuttle Bus ‘C’ and alight at Staff Club (Lower Kent Ridge Road).

By MRT
1) Alight at Buona Vista Station and transfer to SBS Transit Service 95 at the bus stop opposite the station, across the North Buona Vista Road (in front of the Ministry of Education building) OR
2) Alight at Clementi Station and transfer to SBS Transit Service 96 at the Clementi Bus Interchange.

By Car
Enter NUS Kent Ridge Campus via
1) Clementi Road: Turn to and travel along Kent Ridge Crescent. Turn to Sports Drive 2 and enter Carpark 5 or go to Lower Kent Ridge Road after the roundabout and enter Carpark 5B.
OR
2) Buona Vista Road: Turn to and travel along Lower Kent Ridge Road. Turn to carpark 5 at the roundabout or go to Lower Kent Ridge Road after the roundabout and enter Carpark 5B.

Prizes for top winners

2009-07-28T20:29:00.000-07:00

On top of an exclusive dry-fit LNP09 singlet, free drinks, and goodie bags sponsored by Red Bull, Sun Play, Fabulous Group, Spectacle Hut, Men's Health etc; LNP09 participants can look forward to the following prizes!

Challenge

Men
Champion: LNP09 Medal + $143 worth of prizes
1st runner up: LNP09 Medal + $103 worth of prizes
2nd runner up: LNP09 Medal + $103 worth of prizes

Women
Champion: LNP09 Medal + $186 worth of prizes
1st runner up: LNP09 Medal + $168 worth of prizes
2nd runner up: LNP09 Medal + $168 worth of prizes

Open

Singles - Men
Champion: LNP09 Medal + $122 worth of prizes
1st runner up: LNP09 Medal + $100 worth of prizes
2nd runner up: LNP09 Medal + $100 worth of prizes

Singles - Women
Champion: LNP09 Medal + $179 worth of prizes
1st runner up: LNP09 Medal + $168 worth of prizes
2nd runner up: LNP09 Medal + $168 worth of prizes

Doubles
Champion pair: LNP09 Medals + $250 worth of prizes
1st runner up pair: LNP09 Medals + $179 worth of prizes
2nd runner up pair: LNP09 Medals + $179 worth of prizes

Team

Champion team: LNP09 Medals + $303 worth of prizes
1st runner up team: LNP09 Medals + $210 worth of prizes
2nd runner up team: LNP09 Medals + $210 worth of prizes

We wish all participants an exhilarating race!

Schedule of LNP09

2009-07-01T06:18:00.000-07:00

Hi all, here is the schedule for LNP09, and a disclaimer:
Schedule is subjected to changes (i.e it is tentative and not entirely confirmed) but no worries, it is bound to happen all on 23rd August 2009 :)

And we understand there are participants who wishes to join more than 1 category and we welcome that! So do plan accordingly to this schedule and we wish you all the best!

Time	Activity start	Activity End
8.00am	LNP Challenge (Men) 1
8.10am	LNP Challenge (Women)
8.30am	Open (Doubles) 1
9.00am	LNP Run
9.40am	LNP Challenge (Men) 2
10.10am	Open (Doubles) 2	LNP Run, Open (Doubles) 1
10.30am		LNP Challenge (Men) 1
10.40am		LNP Challenge (Women)
11.50am		Open (Doubles) 2
12.05pm		LNP Challenge (Men) 2
1.00pm	LNP Challenge (Men) 3
1.10pm	Open (Men) 1
1.25pm	Team Event
2.35pm	Open (Men) 2
2.40pm	Open (Women)	Open (Men) 1
3.05pm		Team Event
3.15pm		LNP Challenge (Men) 3
4.10pm		Open (Men) 2
4.15pm		Open (Women)

Fyi: There are more than 1 flagoff timing for certain categories; this is so that we can accommodate the number of participants of these categories with due consideration of our logistics.

Singlet sizes

2009-06-28T20:55:00.000-07:00

To all participants, please check which singlet sizes fit you using the chart below. Measurements are of the chest area, just under the armpits.

Breakdown:
XL - 44 inches
L - 42 inches
M - 40 inches
S - 38 inches
XS - 36 inches
XXS - 34 inches

PS. Participants who have already registered and would like to change their singlet sizes can do so by sending an e-mail titled 'Singlet size' to legsandpaddles09@gmail.com with the following format:

Race category:
Full name:
Gender:
E-mail address:
Original size:
Updated size:

Kindly do so by 1 August. Thank you!

LNP09 Race Timings: LNP Run

2009-06-27T11:15:00.000-07:00

LNP Run

BIB NUMBER	TIMING (HR:MIN:SEC)
706	0:51:32
709	0:46:06
710	0:48:45
711	1:16:36
715	0:55:30
719	1:00:23
720	0:59:25
721	0:59:34
722	1:00:14
723	1:00:18
724	1:00:17
725	1:00:19
726	1:00:09
727	1:04:41
729	0:58:34
730	0:48:57
732	0:52:48
733	0:57:56
734	0:57:36
736	1:35:48
737	1:35:49
738	1:35:49
739	1:35:49

LNP09 Race Timings: Team

2009-06-27T11:11:00.000-07:00

Team

PLACING	BIB NUMBER/NAMES	TIMING (HR:MIN:SEC)
CHAMPION	507 / Tan Yan Yuan Tan Dihao Keith Girider Swaminathan	0:44:05
1^ST RUNNER UP	524 / Koh Poh Chiat Kent Leong Alan Lim Chia Chin Ong Jie Xian Lavender	0:44:09
2^ND RUNNER UP	504 / Zhang Zhiming Zhang Zhihong Jonathan Wong King Wee Davelle Sim	0:49:06

BIB NUMBER	TIMING (HR:MIN:SEC)
502	0:57:02
503	0:58:25
505	0:52:59
506	0:52:21
508	0:52:33
520	1:03:34
521	0:53:28
525	1:00:33
528	0:52:14
529	0:55:04
531	0:55:01

Team: Junior College

PLACING	BIB NUMBER / JC / NAMES	TIMING (HR:MIN:SEC)
CHAMPION	512 / VJC / Ryan Boey Khim Weng Bryan Chua Zi Peng Goh Ping Yao Tee Hui Lin Annabelle	0:47:51
1^ST RUNNER UP	515 / PJC / Lim Ren Jie Linsay Tan Zhi Xing Lim Yu Xuan Goh Jian Hui	0:49:11
2^ND RUNNER UP	510 / VJC / Yu Changda Teo Wei Tong Kevin Chiang Sing Hui Beatrice Sarah Habibah Bte Abdul Khaled	0:50:30

BIB NUMBER	TIMING (HR:MIN:SEC)
509	0:58:30
511	0:53:00
513	0:52:21
514	0:56:10
516	0:56:12
517	0:53:21
518	1:01:10
519	1:00:51

LNP09 Race Timings: Open (doubles)

2009-06-27T11:10:00.000-07:00

Open: Doubles

PLACING	BIB NUMBER/NAMES	TIMING (HR:MIN:SEC)
CHAMPION	436 / Kok Chun Hou Luah Xin Hao	0:42:49
1^ST RUNNER UP	422 / Gerald Yong Khin Chuen Ernest Quah Wei Song	0:43:33
2^ND RUNNER UP	441 / Cheong Tsui Ying Lexxus Tan	0:43:41

BIB NUMBER	TIMING (HR:MIN:SEC)
401	0:58:28
402	1:01:27
403	1:01:27
404	0:48:41
405	1:02:38
406	0:53:06
407	0:54:20
408	0:58:53
409	0:58:24
410	1:00:27
411	1:00:52
412	0:45:50
413	0:53:01
414	1:00:58
415	1:01:16
416	0:52:45
417	0:52:33
418	0:49:58
419	0:56:58
420	0:58:51
423	0:54:59
424	0:53:23
425	0:48:35
426	1:04:02
427	1:03:49
428	0:54:00
429	1:03:12
430	0:50:28
431	0:52:40
432	1:04:56
433	0:45:31
435	1:00:04
437	1:07:20
438	1:01:12
439	0:55:57
440	0:48:30

LNP09 Race Timings: Open (singles)

2009-06-27T11:00:00.000-07:00

Open: Men Singles

PLACING	BIB NUMBER/NAME	TIMING (HR:MIN:SEC)
CHAMPION	220 / Nyoe Teng Choon	0:50:28
1^ST RUNNER UP	208 / Mark Mu Wei Seng	0:50:29
2^ND RUNNER UP	228 / Pay Jie Wei	0:50:39

BIB NUMBER	TIMING (HR:MIN:SEC)
204	0:58:41
205	0:52:28
206	0:52:29
207	0:52:05
209	1:07:16
212	0:56:19
215	1:02:34
216	0:54:46
217	0:57:01
218	0:56:72
219	0:54:23
221	0:58:02
222	0:57:02
224	1:02:06
227	1:02:12

Open: Women Singles

PLACING	BIB NUMBER/NAME	TIMING (HR:MIN:SEC)
CHAMPION	302 / Elaine Lee Kah Wai	0:53:29
1^ST RUNNER UP	311 / Chua May Ee Junie	0:55:46
2^ND RUNNER UP	308 / Ong Ke Yun	0:56:41

BIB NUMBER	TIMING (HR:MIN:SEC)
301	1:01:28
303	1:02:50
304	1:04:51
307	1:15:59
310	1:07:01
313	1:06:01
314	1:02:03